Mental Health Awareness Week
Mental Health Awareness Week is an annual campaign aimed at raising awareness of mental health and inspire action to promote the message of good mental health for all.
We are continuously adding to the contents of this page, please keep checking back for updated information and guidance.
Chayn provides online help and resources in a number of languages, ranging from identifying manipulative situations and how friends can support those being abused. Visit the Chayn website.
Hestia provides a free-to-download mobile app, Bright Sky, which provides support and information to anyone who may be in an abusive relationship or those concerned about someone they know. Visit the Hestia website.
The Men’s Advice Line is a confidential helpline for male victims of domestic abuse and those supporting them. It can be contacted on 0808 801 0327.
The National Domestic Abuse Helpline provides support for women and children experiencing domestic violence and are available 24 hours a day on 0808 2000 247. Visit the Refuge Helpline website.
Women’s Aid is a grassroots federation working together to provide life-saving services in England and build a future where domestic abuse is not tolerated. Visit the Women’s Aid website
Respect Mens advice line, we are here to support men affected by domestic abuse. Visit Respect website
The Samaritans provide invaluable information which is being regularly updated through this COVID-19 emergency period and can be contacted 24 hours a day on 116 123. Visit the Samaritans website.
Galop runs a specialist helpline on 0800 999 5428 or email help@galop.org.uk or visit the Galop website.
LGBT+ Foundation. Visit the foundation’s website.
Established in 1975, LGBT Foundation exists to support the needs of the diverse range of people who identify as lesbian, gay, bisexual and trans. We believe in a fair and equal society where all LGBT people can achieve their full potential. #EqualityWins underpins much of what we do and we aim to be; ‘here if you need us.’ We are a nationally significant charity firmly rooted in our local communities of Greater Manchester and provide a wide range of evidence-based and cost effective services.
Stonewall LGBT+ Action. Visit the Stonewell website.
‘We’re here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone. We believe we’re stronger united, so we partner with organisations that help us create real change for the better. ‘We have laid deep foundations across Britain – in some of our greatest institutions – so our communities can continue to find ways to flourish, and individuals can reach their full potential. We’re here to support those who can’t yet be themselves. We’re here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone.’
Hub of Hope will provide you with a list of mental health and support networks available in your local area via their app or website.
NHS provides advice, tips and tools on the live well website page to help you make the best choices about your health and wellbeing.
Prevention of Youth Suicide provides support for young people thinking about suicide, or for anyone worried about a young person and can be contacted on 0800 068 41 41. Visit the Prevention of Youth Suicide website.
Stem4 is a charity that promotes positive mental health in teenagers and those who support them including their families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention.
If you’re worried about internet safety please visit Internet Matters which has some great resources.
Beware of online scams during Covid-19. Visit the GOV.UK guide to staying sage online.
Shout can help with online bullying, If you’re being bullied and need support, our free, confidential text service is here for you, 24/7. Visit the Shout website
Brook provides information, support and advice for young people and their sexual health covering topics such as STIs, contraception and healthy relationships.
Family Planning Association has support resources.
NHS provides a guide to sexual health services which includes local services available. View their guide to sexual health services.
Papyrus is the UK’s leading charity for the prevention of youth suicide.
Samaritans whatever you’re going through, you can call us any time, from any phone for free.
NHS help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.
Brook provides information, support and advice for young people and their sexual health covering topics such as STIs, contraception and healthy relationships.
Papyrus is the UK’s leading charity for the prevention of youth suicide.
Stem4 is a charity that promotes positive mental health in teenagers and those who support them including their families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention.
Visit our learner resources page to view further resources, information and guidance.